Post Run Meals

Smoothie
1 banana
1 scoop whey protein
a handful of berries
milk

or

1 apple
2 slices of cheddar cheese

or

2 slices of turkey
a handful of berries

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s